La Cantina: Gamers and Fitness

The importance of maintaining a balance between our hobby and exercise

Now this Friday the Cantina Meristation became healthy and received Sofía Berwig, Minako Gusmiau, Geekah and Hernán Sanchez to talk with Vladimir Arteaga about the importance of maintaining a balance between the video game hobby and exercising.

All the guests told us how they started to play and to maintain discipline between the two worlds, sharing tips and advice to start moving.

In the end everyone shared good practices, games, apps and gadgets to be able to take advantage of technology with the audience of Facebook, Twitch and YouTube.